Solutions BH: Solution Focused Counseling

About Solutions BH: Solution Focused Counseling

Hi. I'm Michelle Vest. LPC, owner and operator of Solutions BH, and have been licensed in the state of Arkansas as a Professional Counselor for 22 years.  I have a bachelor of Science in Psychology and a minor in Sociology. Additionally I have a Master in Rehabilitation Counseling.  I have worked in the Community Mental Health setting in outpatient and day treatment services; initiated school-based programs to provide needed services to children and their families in the Izard county school districts; have experience in helping individuals dealing with grief, relational issues, difficulty coping with life stressors, anxiety, depression, non-combat related trauma, ADHD, assistance to families and individuals learning to cope with ASD; work with individuals and famillies coping with illness or disabilities; and keep up to date on current issues and methods of treatment.  At Solutions BH: Solution Focused Counseling I will work with you to determine your specific needs and help you develop an individual plan to reach your goals.  I use many different techniques to help individuals learn specific tools and skills to increase overall coping.  Most often I use Cognitive Behavioral techniques to help you gain these skills.